Build a Strong Mental Foundation
Train Your Mind for SuccessLearn how to develop confident mindsets
and build Focus, Optimism, Control and Resilience
As an athlete you train and work on your skills and physical ability. This course will develop your mind to remain focused and calm in the biggest moments of your game. Develop elite optimism and belief in yourself. Have control over your emotions and thoughts AND learn to be resilient in achieving your goals.
Any athlete who wants to create more consistency in their game and to play at their highest level MUST have a strong and healthy mindset. A mindset filled with clarity on your goals and a belief in yourself.
This course gives you a set of tools and techniques to eliminate your mental roadblocks, develop strong internal beliefs and build healthy mental habits to keep you consistently playing at your best.
There are only 3 things you can train
Now it’s time to train your mind to perform at its best. Let’s get started!
Let’s get started!
Take control of your mind and train it to be optimistic, in control and resilient. Learn the tools
and techniques of elite players, that keep them playing elite.
- Focus Training
Mental Rehearsals &
Front Loading Your Mind
- Limiting Beliefs and Negative Emotions
- Preparation and Recovery
- Values and Philosophy
Pillars of Performance
- Master Your Self Talk
- Finding Your Flow
- High Performance Habits
control and resilience
is a mental performance coach working with junior, college and professional athletes to elevate their mental game to another level.
He is the founder and CEO of Align Your Mind Mental Coaching, a leader in sports mental health management working with athletes all over Canada, USA and Europe. Robert is a Master Practitioner of Neuro-Linguistic Programming, Mental Emotional Release, and Hypnotherapy. Certified by the Association of Integrative Psychology in 2014.
He has the ability to quickly remove the mental blocks and limiting decisions within the mindset of an athlete. Robert provides the tools needed to perform at their best and reach their full potential. This has contributed to the success of many athletes at every level of sport.
With years of experience in a high-performance environment, Robert teaches athletes to be consistent in the way they manage their mindsets and bring their best performance consistently. He coaches players how to manage the emotions and challenges that they all encounter on their individual journey and how to build resilience to reach new heights.
1 Time Payment
6 Easy Payments
Up To 25 Users
HERE IS WHAT ATHLETES ARE SAYING
I have been able to dial in and bring consistency to my game since working with Bob. He has helped me remove my anxiety and he has shown me how to develop and maintain a high level of confidence.
Having a strong consistent mindset by using the tools and techniques that Bob taught me has helped eliminate mental errors so I can be at my best every night. I find it much easier to get into the “zone” and keep a calm quiet mind when I need it most.
Working with Bob has been a complete game changer for me. He has given me the ability to work through and get past the mental blocks that have been dragging me down for some time now.
Bob sent me a visualization clip that I could listen to before each game. This allowed me to be better prepared for situations on the ice. It actually taught me how to focus in on how my body felt so I could recreate a calm excitement for each game as well as anticipate plays that actually did happen throughout games.
There is a new level of maturity in my game because I have been able to prime my mind of what I want to achieve before I even step onto the ice.
Working with Bob has increased my ability to understand the importance of mental strength and preparation in order to be successful on and off the ice.